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Coffee Chocolate Chip Pancakes by The Allergy Chef

Coffee & Chocolate Chip Morning Zing Pancakes Recipe

Ready for an awesome way to start the day? I thought these coffee pancakes would be fun way to change things up around here. Now that the kids are much older, I say kids but they’re all teens, it’s safe to experiment with bolder flavors, including coffee here and there. Around here there are a few things no one really likes: baked asparagus, spicy food, and coffee. I’m blessed to have to deal with only a short list. It use to be a lot longer, however, by changing up how some foods were prepared, everything changed. For example: fried cauliflower 🙂 Back to the pancakes. If you find yourself in a creative rut, start experimenting with new flavors. Try things you may normally avoid… you may surprise yourself.

Allergy Status: Wheat/Gluten Free, Dairy Free, Egg Free, Soy Free, Nut Free, Peanut Free, Yeast Free, Corn Free, Cane/Refined Sugar Free, Sesame Free, Legume Free, Diabetic Friendly, Vegan Read More

Free and Friendly Foods Gluten Free Beef Free Corn Free Corn Dogs

Recipe: Gluten Free, Beef Free, Corn Free, Corn Dogs!!!

Do you hear that friends???!!! It is truly the sound of success!!!! You see, back in the day, before we knew about the wheat allergy, the kids would often eat corn dogs. There’s a gluten free one made by Applegate, but, it’s beef based. So, our allergy kid hasn’t had corn dogs in may years. So, on day, I was online and saw a Tasty Video, and that’s when it hit me. I could make him a corn dog. It was like the clouds above had opened and angels were singing. I kid you not, there was so much singing and dancing and giddy all around joy in the kitchen when we made these. In addition to this post, we’re working on a video for the Youtube Channel 🙂

Allergy Status: Wheat/Gluten Free, Dairy Free, Egg Free, Soy Free, Nut Free, Peanut Free, Yeast Free, Cane/Refined Sugar Free, Sesame Free, Legume Free, Nightshade Free*, Low Histamine, Diabetic Friendly, Corn Free Compatible

*The Hain baking powder uses potato starch instead of corn starch.
For Corn Free: Source safe ingredients. You may need to shape safe meat into a hot dog shape for frying. Read More

Free and Friendly Foods Corn Free Apple Pancakes by The Allergy Chef

Corn Free Spiced Apple Pancakes

It has been quite a busy season around here, but we must keep moving forward 🙂 We’ve been working on several collaborations right now, and this is one of them. We’ve teamed up with Hannah from Positively Pure Food. She has an AMAzing Instagram Profile, here’s the link. Like me, Hannah creates awesome allergy friendly recipes, so be sure to follow her for yummy ideas.

Together, we decided to come up with holiday CORN FREE pancakes. That’s right folks. Hold on to your seats. While most of you don’t have a corn allergy, those of you that do understand how difficult it can be to source safe ingredients and then get said ingredients to work together to form something just right. Both Hannah and I put in a lot of time and energy to deliver what we feel are delicious, enjoyable, and safe recipes. For all of my corn free friends out there, enjoy yourself. Indulge yourself.

Allergy Status: Wheat/Gluten Free, Dairy Free, Egg Free, Soy Free, Nut Free, Peanut Free, Yeast Free, Corn Free, Cane/Refined Sugar Free, Sesame Free, Legume Free, Nightshade Free, Low Histamine, Diabetic Friendly, Paleo, GAPs, Vegan, AIP Compatible

For AIP: Omit the flax/water combo, and use the appropriate vanilla. The flax is a binder, so your pancakes my be a bit more crumbly, but still delicious. Read More

Free and Friendly Foods Dessert Date Pasta

Dessert Date Pasta (Sauce) Recipe

If you were to ask Kid Two, he’d tell you that I saved the best for last. He couldn’t stop raving over how good this sauce was. It was rich, deep, and tasted like dessert. However, he did tell me later that it’s like pasta or cream sauce, you can’t eat too much of it. Yet, it was soooo good, he still wanted more. Makes me giggle to myself thinking about it.

Allergy Status: Wheat/Gluten Free, Dairy Free, Egg Free, Soy Free, Nut Free, Peanut Free, Yeast Free, Corn Free, Cane/Refined Sugar Free, Sesame Free, Legume Free, Diabetic Friendly, Paleo, GAPs, Vegan, Onion & Garlic Free, Corn Free Compatible

For Corn Free: Make sure all of your ingredients are safe, especially the dates. Read More

Free and Friendly Foods Paleo Pancakes

Corn & Nut Free Paleo Pancakes Recipe

Every so often, I try to make something that’s corn free, and safe for me to eat. Remember, corn isn’t my only allergy. I’ve been experimenting with tiger nut flour off and on for a while now, and officially, I can’t have it. It was making me really sick. However, before I had to remove it as an option, I had the privilege of enjoying pancakes one last time.

Have you ever had tiger nut flour? If not, let me try to describe it to you, especially when compared to cassava flour. Cassava has a weird fruity after taste in my opinion, and it’s “thin” in a potato/arrowroot starch sort of way. Tiger nut seems to have more body to it, and it looks almost like hazelnut flour. It isn’t a tree nut or legume, rather, it’s part of a tuber. There’s a certain thickness that it brings to the table that I feel works really well with the cassava flour. In terms of price, I think the two are about the same price. The tiger nut that we purchase from Organic Gemini may be a little more, but it is organic, which I think is nice. On to the real reason you came, for the pancakes.

Allergy Status: Wheat/Gluten Free, Dairy Free, Egg Free, Soy Free, Nut Free, Peanut Free, Yeast Free, Corn Free, Cane/Refined Sugar Free, Sesame Free, Legume Free, Nightshade Free, Low Histamine, Diabetic Friendly, Paleo, GAPs, AIP, Vegan, GAPs Compatible

For GAPs: Use a combination of almond and coconut flour, for a total of 1.5 cup flour. Read More

Egg Nog Pancakes

Egg Nog Pancakes!

That’s right, you read correctly. Egg Nog Pancakes have landed at the table. Now, I must warn you, these are delicious, and the texture is just right. I also found that they taste great without any syrup. The syrup in all honesty made it taste a bit funny….

So, here are the instructions, and yummy pictures. To be honest, editing these pictures was very difficult. I sorta wanted to eat the screen. I call these “wannabe” egg nog pancakes as there is no actual egg nog involved, however, when you don’t have the luxury of drinking egg nog, you’ll take what you can get.

Allergy Status: Gluten/Wheat Free, Dairy Free, Egg Free, Soy Free, Nut Free, Peanut Free, Yeast Free, Corn Free, Legume Free, Sesame Free, Nightshade Free, Vegan Read More

Corn Free Peanut Butter Cookies

Peanut Butter Cookies!

OK, before you read on, you have to know that these cookies were stunning! I ran several tests on them, and they passed with flying colors! Furthermore, they are kid approved. When they are fresh, they melt in your mouth. The next day, they’re still good. Day three – good. Day four – good. Day five – still good but I remember when they were fresh.

With that said, here are the pictures, and recipe of course. Enjoy.

Allergy Status: Gluten/Wheat Free, Dairy Free, Egg Free, Soy Free, Nut Free, Yeast Free, Corn free, Nightshade Free, Sesame Free Read More

Pumpkin Frosting Recipe

This is just a small post to share something with you. Below is a recipe for a small batch of pumpkin frosting. I put this on the pumpkin bread that I made (recipe and pics will be posted) and it was soooo good. Have fun!

Pumpkin-y Frosting (small batch)

Allergy Status: Gluten/Wheat Free, Dairy Free, Egg Free, Soy Free, Nut Free, Peanut Free, Yeast Free, Corn Free, Legume Free, Sesame Free, Nightshade Free, Vegan

Ingredients:
1/2 cup organic spectrum shortening
2 cups organic powdered sugar (many non-organic brands use corn starch, many organic brands usually use tapioca starch, but check labels)
1/2 teaspoon organic vanilla sugar
1/2 teaspoon organic nutmeg
1 teaspoon organic cinnamon
1/4 teaspoon sea salt
3 Tablespoons water

You May Also Enjoy: Pumpkin Brownie Bars

Directions:
Start with the shortening in the stand mixer, and mix for a few moments to get things going. Add all of the other ingredients, except for the water. Mix shortly to get things slightly combined. Last, add the water, 1 tablespoon at a time. Once your icing is smooth, it’s ready to be used.

Enjoy!

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