now browsing by category
Pasta recipes by The Allergy Chef
Organic Chicken Pasta (Sauce)
Can you believe Non-Traditional Pasta Week is almost finished? The week has zoomed by so fast. I hope you’re having a great time in the kitchen trying new recipes! Today’s pasta sauce was inspired from Sweet Curry Chicken Fried Rice. It’s in our Everyday Meals volume one cookbook. It also comes from something I use to make the kids when they were much younger – pan-fried chicken thigh. I would prep chicken thigh, and let it cook in butter. Honestly, it was that simple. Add a little salt, and they were all happy. In this case, I wanted to make it a bit more fancy, but may I be honest about the peas and carrots? I love creating meals that don’t require getting extra dishes dirty. If you’re not a fan of them, leave them out. I’m a firm believer of making the kids eat vegetables with almost every meal. No matter what, I hope this brings warmth to your tummies!
Serious Tip: If you have a large family, buy chicken in bulk at a place like Costco. Spend an afternoon prepping it all, and freezing it in bags with the quantities you use most. In our case, there are always several quart size baggies in the freezer with 2 organic chicken breasts cubed, and ready to go. When you do your meal planning, keep your freezer stock in mind, and thaw it when needed. It makes life SO much easier in the long run.
Allergy Status: Gluten Free, Wheat Free, Dairy Free, Egg Free, Soy Free, Nut Free, Peanut Free, Yeast Free, Paleo, GAPs Read More
Creamy Turkey Noodles Recipe Gluten & Dairy Free
Last week we started The Weekly Challenge. Anyone can email us, contact us through our website & blog, or via social media to give us a challenge. You let us know what random ingredients you have, and we’ll help you make a delicious meal. There are a few websites that I’ve seen that do this, and I thought it would be really fun to have one that thinks about people with food allergies. Be sure to let us know if you have any when you submit your ingredients.
Our very first challenge comes to us from James, via email.
Ingredients: Brown Rice Noodles, 1 pound of Ground Turkey, Green Onions
Allergies: Wheat, Eggs
Our Creation: Creamy Turkey Noodles
Allergy Status: Wheat/Gluten Free, Dairy Free, Egg Free, Yeast Free, Cane/Refined Sugar Free, Sesame Free, Legume Free, Nut Free Compatible, Soy Free Compatible, Vegan Compatible
On to the recipe and pictures! Substitutions and notes are listed at the end of the post. Read More
St. Patrick’s Day part 2 of 3 – Pesto
So, here’s the idea for this year: start with the Avocado Rice for lunch, then, incorporate this awesome pesto into your dinner. I suspect that you will really enjoy this sauce.
You have to know, I have been dreaming of pesto for some time now, and decided to get brave. I searched quite a bit for a pesto recipe that I could modify, but everything was calling for cheese and nuts (as a dairy free option). I didn’t have nuts on hand, and in all honesty, didn’t like the sound of it. Needless to say, I had to make something up, and well, it was really good. This recipe has such a nice, natural creaminess to it, as if there were a nice cheese mixed in. It’s really exciting actually.
Allergy Status: Wheat/Gluten Free, Dairy Free, Egg Free, Soy Free, Nut Free, Peanut Free, Yeast Free, Corn Free, Cane/Refined Sugar Free, Sesame Free, Legume Free, Nightshade Free, Low Histamine, Diabetic Friendly, Paleo, GAPs, Vegan, AIP Compatible
For AIP: Omit black pepper. Read More
Red Lamb Rice Dish
When I made this, it was so good, as the low simmer really gets the flavors to sing. I tried to re-create this after making it a couple of days later, and it was just not the same. I was in a rush that day, and the simmer didn’t happen, and I was bummed. So this is your friend letting you know: You gotta let it simmer! This is a dish that would also work well in a slow cooker.
Allergy Status: Wheat/Gluten Free, Dairy Free, Egg Free, Soy Free, Nut Free, Peanut Free, Corn Free, Cane/Refined Sugar Free, Yeast Free, Diabetic Friendly, GAPs, Paleo, SCD
For GAPs, Paleo, Diabetic, and SCD: Serve over cauliflower rice.
Fun Tip: This makes a great topping for both pizza and pasta too. Read More
Organic Corn Free Red Sauce Recipe
This is my go-to recipe for making red sauce, and it’s usually a hit. We use it on pastas, as a dip, and well, anything else I may get creative enough to use it on. It’s also a wonderful foundation for making sauces for stews and other dishes.
Allergy Status: Gluten/Wheat Free, Dairy Free, Egg Free, Soy Free, Nut Free, Peanut Free, Sesame Free, Legume Free, Yeast Free, Corn Free, Paleo, Vegan Read More