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Top 8 Allergy Free Pizza Recipes by The Allergy Chef
Gluten Free, Dairy Free, Chicken & Potato Pizza
It’s Friday! I don’t know about you, but I always have this “happy let’s party” vibe on Friday mornings. I usually end up making pizza to celebrate. The kids have come to love Friday lunches, and for good reason. Have you seen the other mashed potato creations this week? There were Mashed Potatoes Done Two Ways, and Potato Soup. Well, with the soup leftovers, we made pizza. Kid Two asked me while we worked on the soup if it would be a good idea to ass mashed potatoes to a pizza. Then he said, never-mind, too many carbs. I thought about, and said that because our soup was a little on the pasty side, rather than runny, we could try to use it as a sauce. When ever the kids come up with an idea like this, I try to encourage them by finding a way to make it work. I think it’s something all Food Allergy Parents should try to do, assuming they don’t already. Allergy Kids are just that – kids. They have to live a long lengthy lifetime, so it’s good to train them young to think outside the box. If we can give them a joy for cooking, baking, and all things kitchen related, it will allow them a greater sense of independence when they’re older, and will also help make sure they don’t go hungry. Or get caught in the dreaded trap of being bored from eating the same few meals again and again.
Allergy Status: Gluten Free, Wheat Free, Dairy Free, Egg Free, Soy Free, Nut Free, Peanut Free, Diabetic Friendly
A little note: a lot of our recipes are cane/refined sugar free. The Wholly Wholesome Pizza Dough has a small amount of cane sugar. If you’re GF, DF, EF and need a pizza dough without cane sugar, you can get the Sunny Day Foods Rice/Potato dough, or opt to make your own. Read More
Pineapple Chicken Pizza
Did you know we’re working on a pizza book? With that in mind, the poor kids have to eat homemade pizza creations on a regular basis. I know right? This is one that I thought may not be as great as I had dreamed up, but then they told me it was really good. I’ll probably make some more tweaks to it before I deem it book ready. You should give this a go if you’d like to have something different.
Allergy Status: Gluten Free, Wheat Free, Dairy Free, Egg Free, Soy Free, Nut Free, Peanut Free, Refined Sugar Free, Diabetic Friendly Read More
Mushroom Pizza Recipe
Like Watermelon Cake, this one had me giggling on the inside all over again. The kids LOVE to make homemade pizza, and when I told them we were having mushroom pizza for dinner, they were excited. The last time I used mushrooms on pizza, I took the fancy road and purchased exotic-to-us mushrooms and made the kids Lobster Mushroom Pizza. There were several other fancy mushrooms on the pizza too.
Back to this meal. So Kid Three was more than happy to help, but he was confused because there was no pizza dough to be found. As I started to prepare the mushrooms, Kid Two says “OH! Mushroom Pizza!” Yes… Mushroom Pizza. I hope you have just as much fun with your family serving these as I did. FYI, we made dairy, and non-dairy versions, which you’ll see in the pictures.
Allergy Status: Wheat/Gluten Free, Dairy Free, Egg Free, Soy Free, Nut Free, Peanut Free, Yeast Free, Corn Free, Cane/Refined Sugar Free, Sesame Free, Legume Free, Nightshade Free, Diabetic Friendly, Paleo, GAPs, Vegan, Low Histamine Compatible, SCD Compatible
Important Note: Choose toppings wisely as some may contain major and/or less common allergens.
For Low Histamine: Use an alternative cream sauce.
For SCD: Use Organic date sugar instead of maple, and fresh crushed tomatoes for your sauce. Read More
Garlic Parmesan Bites
I saw a little idea online, and knew that Kid Two HAD to try these. Interestingly, Follow Your Heart recently introduced a dairy free parmesan cheese which is way cool. Don’t get me wrong, we still love the Parma! brand that we’ve been using for quite some time and it has worked so well for us. In fact, it’s how I make everyone the chicken bites that are featured in our Everyday Meals cookbook. Kid Two said that these were really great, and the wheat/dairy eaters enjoyed their version as well. Since this is so yummy, lets jump into the recipe. I don’t want to keep you waiting any longer.
Allergy Status: Wheat/Gluten Free, Dairy Free, Egg Free, Soy Free, Nut Free, Peanut Free, Sesame Free, Vegan, Cane/Refined Sugar Free Compatible
FYH Parm contains potato, yeast, and chickpea
Parma! Vegan Parm contains nuts and yeast
Bragg Herbs & Spices contain pepper and tomato
Wholly Wholesome Pizza Dough contains a small amount of cane sugar
For Cane/Refined Sugar Free: Make fresh pizza dough at home, or use a brand that’s safe for you.
Chicken Apple Maple Bacon Pizza Recipe
So I decided to try something TOTALLY different tonight, and the results were very interesting. I’ve included reviews from the kids at the end of the post for your enjoyment. I will share this upfront: we all agreed that the sauce is going to need some work, however, they all felt that it was still beyond delicious to eat, just more runny than expected. I asked them about serving the mix as a pasta instead, and everyone still wanted it as is, as a pizza.
A little more full disclosure: This is a long read, and a very involved recipe. However, it’s worth every bit of time. 🙂
Chicken Apple Maple Bacon Pizza with Bell Peppers and a Honey Cream Basil Sauce. Gotta love those long fancy titles…
Allergy Status: Wheat/Gluten Free, Dairy Free, Egg Free, Soy Free*, Nut Free*, Peanut Free, Yeast Free*, Cane/Refined Sugar Free*, Sesame Free, Legume Free*, Diabetic Friendly, Paleo Compatible, GAPs Compatible
*For Yeast and Cane/Refined Sugar Free, choose the appropriate crust.
*For Soy, Nut, and Legume Free, choose your dairy free substitutes carefully.
For Paleo & GAPs: Notes are below with each section. Read More
Lamb, Garlic, and Onion Pizza with Homemade Crust
I’ve been experimenting with pizza a lot lately that can be made corn free. This time, I wanted to try to make a pizza crust all on my own. It wasn’t the best on the planet when you compare it to what’s commercially available, however, I felt it was a very solid attempt considering its free from status. Feel free to jazz it up a bit, or even experiment with yeast to add rise. For the crust, I found this basic crust recipe at http://easypizzacrusts.com/nypc.html I did make slight modifications…
Allergy Status: Wheat/Gluten Free, Dairy Free, Egg Free, Soy Free, Nut Free, Peanut Free, Yeast Free, Corn Free, Cane/Refined Sugar Free, Legume Free, Sesame Free, Paleo Compatible, GAPs Compatible
For Paleo & GAPs: Use a legal flour blend. Read More
Red Lamb Rice Dish
When I made this, it was so good, as the low simmer really gets the flavors to sing. I tried to re-create this after making it a couple of days later, and it was just not the same. I was in a rush that day, and the simmer didn’t happen, and I was bummed. So this is your friend letting you know: You gotta let it simmer! This is a dish that would also work well in a slow cooker.
Allergy Status: Wheat/Gluten Free, Dairy Free, Egg Free, Soy Free, Nut Free, Peanut Free, Corn Free, Cane/Refined Sugar Free, Yeast Free, Diabetic Friendly, GAPs, Paleo, SCD
For GAPs, Paleo, Diabetic, and SCD: Serve over cauliflower rice.
Fun Tip: This makes a great topping for both pizza and pasta too. Read More
Organic Corn Free Red Sauce Recipe
This is my go-to recipe for making red sauce, and it’s usually a hit. We use it on pastas, as a dip, and well, anything else I may get creative enough to use it on. It’s also a wonderful foundation for making sauces for stews and other dishes.
Allergy Status: Gluten/Wheat Free, Dairy Free, Egg Free, Soy Free, Nut Free, Peanut Free, Sesame Free, Legume Free, Yeast Free, Corn Free, Paleo, Vegan Read More
Lamb Pizza with Chebe Crust Recipe
So last week, The Papa cleaned the garage. YAY! What does that have to do with pizza you ask? He bought some pizza (that I can’t eat), and it smelled amazing. I was super jealous. However, we’re all grown-ups here, so I decided to make my own.
Using Chebe as the crust, I made lamb, garlic, and mushroom pizza.
OK, so if you’re a fan of Chebe, this is for you. Personally, I don’t like the Brazilian style “gooey-ness” however, not going to lie, when push comes to shove, I’m totally there. Sometimes, I like to make the crust all by itself, and dip it in honey and pepper. I know, I’m strange….
Allergy Status: Gluten/Wheat Free, Dairy Free, Egg Free, Soy Free, Peanut Free, Nut Free, Yeast Free, Corn Free, Legume Free, Sesame Free, Cane/Refined Sugar Free
Now, onto the pizza. Here’s what you’ll need: Read More