Need help with Food Allergies & Special Diets? Join RAISE today. RAISE gives you access to The Allergy Chef, and loads of invaluable resources.

Amazing Crab Fried Rice Recipe

Corn Free crab dish

This is a really simple meal that comes together quickly. It has tones of fried rice and the crab brings in a level of elegance and buttery deliciousness. It’s also free from lots of allergens and safe for many to enjoy.

Allergy Status: Gluten/Wheat Free, Dairy Free, Egg Free, Soy Free, Nut Free, Peanut Free, Yeast Free, Legume Free, Sesame Free, Cane/Refined Sugar Free

Ingredients:
Organic Orange Bell Pepper
Organic Yellow Bell Pepper
Organic Green Onion
Organic Extra Virgin Olive Oil
Organic Cooked Rice
Crab Meat (used about 1/3 a pound)

Related post: Ramp & Mushroom Crab Dish

Directions:
Everything in this dish is really done to taste. Personally, I love to cook with green onion. Furthermore, I really enjoy how the house smells when I cook with them. Needless to say, I really pile them on. I prefer orange bell pepper to yellow bell pepper (maybe it’s a colorful issue) so I use more orange than yellow when creating dishes like these.

Dice your vegetables in the amounts that you would like, and saute them in a pan in olive oil, on medium heat. After about 5 minutes add the rice and crab meat and continue to mix it all together.

I added a little bit of salt to the whole mix, but I tried to let the veggies and crab do the talking on this one. Since this is a fried rice style dish, feel free to add in other ingredients such as petite peas, shredded carrots, sliced mushrooms, etc.

Enjoy!

Corn Free crab dish
Here it is, ready to be eaten
Closeup corn free crab dish
Here’s a close up.

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

© Copyright Free and Friendly Foods, LLC
top

Subscribers receive news, recipes, news, and of course, LEGO.

Success! You're on the list :)

There was an error while trying to send your request. Please try again.

Food & Lego Blog will use the information you provide on this form to be in touch with you and to provide updates and marketing.