Free and Friendly Foods Papaya Smoothie

Green Papaya Smoothie

The humble smoothie. These are a staple here in our home, and it’s always fun to introduce the kids to new flavors and super foods via smoothies. I will often make the kids super thick smoothies and call it ice cream. Sometimes we even serve said smoothies in ice cream cones. I share all of that simply to say: have fun with your smoothies. This tasty recipe is one that I made the kids for breakfast. When smoothies are served in the morning, I try to make sure they have greens and/or super foods included. When they’re served in the afternoon I lean towards fruity smoothies, or drinks that include cacao.

Allergy Status: Wheat/Gluten Free, Dairy Free, Egg Free, Soy Free, Nut Free, Peanut Free, Yeast Free, Cane/Refined Sugar Free, Sesame Free, Legume Free, Nightshade Free, Low Histamine, Diabetic Friendly, Paleo, GAPs, Vegan, AIP Compatible, SCD Compatible

For AIP: Vanilla bean should be avoided, but alcohol-free vanilla is OK. Omit the chia seeds as well.
For SCD: Use an alternative sweetener such as honey or date syrup.

Ingredients:
1 Organic Papaya
2 Organic Bananas
1 tsp Raw Organic Ground Vanilla
2 TBSP Organic Chia Seeds
1 good handful Organic Micro Greens
2 – 4 ounces Organic Maple Syrup (sweeten to taste)
approx 4 cups Ice

Related post: Simple Spiced Pear Smoothie

Directions:
It’s simple. Add everything but the ice to your Vitamix or blender, and blend. Once smooth, add the ice and blend again. Serve and enjoy!

Free and Friendly Foods Papaya Smoothie

Free and Friendly Foods Papaya Smoothie

Free and Friendly Foods Papaya Smoothie

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