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Legal Information

The Food & LEGO blog is managed by The Allergy Chef, and the team at Free and Friendly Foods, LLC.

The Allergy Chef and the team at Free and Friendly Foods are not doctors nor a dietitians. Everyone at Free and Friendly Foods LLC believes in the mission to help people find safe food to eat. Our team has personal experience with food allergies, food intolerances, and special diets. We have made it our goal to help make this journey easier for others to navigate. We do our best to share safe meals and resources that you may find helpful. Results will vary from person to person, and nothing we write here is a replacement for medical advice.

Product Suggestions & Due Diligence
Each time we make a post, the information is accurate at the time of the posting. Companies may change their recipes, packaging, or products at any time, and our information may become out dated. Please make sure that you do due diligence and investigate products before trying them for yourself.

Paid Posts & Content
At times, we may choose to accept forms of cash advertising, sponsorship, paid insertions or other forms of compensation. The compensation received will never influence the content, topics or posts we make. The Allergy Chef and the team at Free and Friendly Foods may be compensated to provide opinions on products, services, websites and various other topics. Even though we may have received compensation for posts or advertisements, you can rest assured that we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers’ own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider, or party in question.

Affiliate Links
Sometimes, when you click a link on this blog to a book, class or product, it’s an affiliate link. This means that if you decide to buy it, Free and Friendly Foods, LLC, will get a small commission. Your price stays the same, and your purchase supports this blog at the same time. Win win! We only link to affiliates we believe in. You’ll see these links in the articles, in the sidebar, and in our blog store.

Free and Friendly Foods, LLC, is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to

We may choose to display ads on our website. The ads are not hosted by us or chosen by us. These are handled through various ad networks. If you see an ad that’s out-of-place, please don’t hesitate to contact us.

Copyright Notice
The contents of this website belong to Free and Friendly Foods, LLC. You’re welcome to excerpt, but please link back to this website and include our company name (Free and Friendly Foods) OR The Allergy Chef; and the name of our blog (Food and LEGO). Please don’t copy entire posts/articles without first receiving our permission. You are welcome to have a link to a full article.

Privacy Policy

What personal data we collect and why we collect it


When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: After approval of your comment, your profile picture is visible to the public in the context of your comment.


If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

If you have an account and you log in to this site, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.

If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

Embedded content from other websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.


We do not share or sell any of our analytic data. We use it for in-house purposes to gauge the success of our efforts.

How long we retain your data

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

What rights you have over your data

If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Where we send your data

Visitor comments may be checked through an automated spam detection service.

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