Need help with Food Allergies & Special Diets? Join RAISE today. RAISE gives you access to The Allergy Chef, and loads of invaluable resources.

Recipe Series

Here and there I put together series on various things. I’ve created this nifty little page to have a place for them to call home, and to make it easier for you to find.

Ice Cream Week Series

Ice Cream Week was so special for us. We had a chance to use our new ice cream machine to put together many allergy friendly versions of classic flavors. We also went a little wild and put together new ideas, such as S’more Ice Cream.
Click here for the posts.

Nut Butter Cookies Series

Nut butters can be an essential if you are Paleo or GAPs. This series is near and dear to my heart since I was able to eat one of the cookies. This is not a one week series, rather, one that’s added to on a regular basis.
Click here for the posts.

Stuffed Veg Week Series

Free and Friendly Foods Stuffed Veg WeekAfter finding inspiration on the internet, I decided I had to stuff vegetables for an entire week. A lot was learned, and hopefully there’s something here that will suit your fancy.
Click here for the posts.

© Copyright Free and Friendly Foods, LLC

Subscribers receive news, recipes, news, and of course, LEGO.

Success! You're on the list :)

There was an error while trying to send your request. Please try again.

Food & Lego Blog will use the information you provide on this form to be in touch with you and to provide updates and marketing.