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Free and Friendly Foods Gluten Free & Vegan Pumpkin Brownie Bar

Pumpkin Brownie Bars

It’s that time again! Time to start creating all things pumpkin flavored. This is our first of many new pumpkin recipes. Be sure to check back for our savory pumpkin pasta, pumpkin truffles, pumpkin ice cream, and pumpkin freezer sandwiches.

These pumpkin brownie bars came about as we were working on our candy bar project. The “cake” layer of our candy bar has been deemed amazing. With that in mind, I knew we had to try other flavors to see what would work. Rather than make a pumpkin candy bar (yes, I seriously considered it), I opted for a brownie bar just for fun.

If you’re dairy, tree nut, and coconut free, you may need to make your own ice cream at home. Making vanilla ice cream at home using an ice cream maker with a compressor is super easy, and very tasty. You’ll need to have a safe milk base, such as Good Karma Foods Unsweetened Flax Milk, or something homemade. We make homemade oat milk ice cream that’s top 8 free and corn free using the fresh oat milk that we make for our bakery. Now that you know some of the story behind this creation, on to the recipe!

Allergy Status: Gluten/Wheat Free, Dairy Free, Egg Free, Soy Free, Nut Free, Peanut Free, Yeast Free, Vegan Read More

Allergy Free Earth Day Brownies by The Allergy Chef

Allergy Free Earth Day Brownies

Have you been able to watch our Instagram Live Streams on Mondays? If not, see if you can start tuning in. Each week we go over different recipes, field questions, give tips, and even take requests. These brownies were a request from a user needing a little help in the baking department. Here on the blog, there’s the Free Brownie Recipe. Over at the Bakery Website, there’s the Free Kit Card Download of a different brownie recipe (and a topping too). This was something totally new because this person didn’t want a brownie that too oily. To achieve that, I started with the Kit Card version, then modified ūüôā

On the Live Stream, we also showed people a really cool topping idea for people who may want to make Brownie Bars, as well as Candy Stuffed Brownies. So, here’s several recipes, links and product information (none of the links are affiliate links) and yummy pictures too. Happy Earth Day!

Allergy Status: Gluten Free, Wheat Free, Dairy Free, Egg Free, Soy Free, Nut Free, Peanut Free, Rice Free, Yeast Free, Seed Free, Gum/Binder Free, Vegan Read More

corn free, egg free, dairy free, gluten free brownie

Free Brownies

The kids love my free brownies. We call them that so we don’t have to say “dairy free, gluten free, egg free, corn free brownies” which can be a lot at times.

The two dairy free gluten free boys convinced me to buy this pan at Bed Bath and Beyond when we went to pick up a few items. They even cashed in their reward points (for good behavior etc.) to get it. Since it was on clearance for $10 instead of $30, I couldn’t say no. Here’s what you’ll need: Read More

Failed Not Brownie

Failed Not Brownie

So, I just want to give you a heads up, you know, as “your friend in the kitchen” should…

The kids and I wanted to do something special to celebrate March 4th, (3 x 4 = 12)…

We had these great ideas of cakes, cookies, smoothies, basically, sugar!

So we settled on a trio of things – a white brownie (not brownie) icing, and then a layer of chocolate¬†brownie, and maybe even have some peppermint in there too! So of course, we made the not brownie first. It’s essentially a¬†regular¬†brownie without the chocolate, and a little extra sugar. We mixed it, we baked it, and waited with anticipation. Sadly, it was awful. It tasted like a bad greasy muffin. So remember… DON’T try this at home.

Failed Not Brownie

The “not brownie” batter

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